Jeet Kune-Do
Jeet Kune-Do is a martial arts style created by Bruce Lee. In the translation, Jeet…

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Sumo
In sumo, two wrestlers determine the winner on a round court. The birthplace of sumo…

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Kuresh
Kuresh is a traditional sports struggle of the Turkic peoples, which is carried out as…

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understand that

Why engage in hand-to-hand combat

It’s no secret that each of us wants to have iron health, a beautiful athletic figure, a stable psyche. In our age of high technology and frantic life dynamics, the health problem is very acute, especially in cities. Poor ecology, lack of exercise, constant stress make people old people long before retirement age. And now absolutely any person can become a victim of an attack by the scum of society on the street. But, having in its arsenal several elementary punches with arms and legs connected in ligaments, one can adequately get out of this situation. True, even the simplest fighting technique must be worked out to automatism. A person who first touches the secrets of martial arts immediately has questions: “What kind of punches does the author have in mind and why does he call them elementary? And what kind of Continue reading

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Jiu-Jitsu
Jiu-Jitsu is the name of a series of Japanese martial arts that includes techniques for…

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Judo
Judo is a fairly new Japanese martial art, created at the end of the 19th…

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Konten
Konten is a military equipment based on the approach and biomechanical analysis of tactics and…

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