Sambo
The history of martial arts Self-defense Without Weapons, better known to everyone as sambo, dates back to the 1920s and is the product of the combination of the three systems.…

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Karate
Karate - Japanese martial arts, which came to the country from the island of Okinawa, which, most likely, came from China with immigrants. Initially, the island was an independent state…

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Mix Fight
Mix Fight (MMA - from the English. Mixed Martial Arts) - martial arts, which are a combination of many techniques, styles and directions of various martial arts. Mixfight is full-contact…

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along triangular

Arnis

Arnis is a Filipino martial art. Already at the beginning of training in such a martial art, you will begin to work with weapons, and only then learn the technique of hand-to-hand combat. In both cases, uniform motor principles are used.

Arnis is distinguished by its plasticity and speed, “fluid” manner of conducting combat, attacks of the opponent’s limbs, rapprochement during counterattacks with the enemy, movements along triangular trajectories, as well as weight shifts on the front foot.

Arnis de Mano or Arnis adequately means hand defense, that is, the technique of fighting using one or more Continue reading

Why engage in hand-to-hand combat
It's no secret that each of us wants to have iron health, a beautiful athletic figure, a stable psyche. In our age of high technology and frantic life dynamics, the…

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Judo
Judo is a fairly new Japanese martial art, created at the end of the 19th century. Gradually, his philosophy and the methods used became known to people around the world.…

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Taekkyon
Taekkyon as well as taekwondo is a traditional form of martial art in Korea. In taekkyon techniques, various movements of the legs and arms are often used, which are more…

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Nippon Kempo or Nihon Kempo
Nippon Kempo or Nihon Kempo is a kind of Japanese martial art that uses special protection to God, consisting of a helmet on his head (man), gloves (kuroba), protection on…

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