Arnis
Arnis is a Filipino martial art. Already at the beginning of training in such a martial art, you will begin to work with weapons, and only then learn the technique…

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Taekwondo
Taekwondo is a martial art that came to us from Korea. There are several types of taekwondo. The most common in the world is the WTF sports taekwondo, a little…

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Taekkyon
Taekkyon as well as taekwondo is a traditional form of martial art in Korea. In taekkyon techniques, various movements of the legs and arms are often used, which are more…

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constant stress

Why engage in hand-to-hand combat

It’s no secret that each of us wants to have iron health, a beautiful athletic figure, a stable psyche. In our age of high technology and frantic life dynamics, the health problem is very acute, especially in cities. Poor ecology, lack of exercise, constant stress make people old people long before retirement age. And now absolutely any person can become a victim of an attack by the scum of society on the street. But, having in its arsenal several elementary punches with arms and legs connected in ligaments, one can adequately get out of this situation. True, even the simplest fighting technique must be worked out to automatism. A person who first touches the secrets of martial arts immediately has questions: “What kind of punches does the author have in mind and why does he call them elementary? And what kind of Continue reading

Kickboxing
The roots of this sport stretch from the not-so-distant 60-70s of the XX century. Homeland kickboxing USA. It was there that they decided to hold competitions according to a single…

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Ninjutsu
There is evidence that the secret ninja clans in Japan began their history in the 9-12th centuries, along with the formation of the samurai class. Their predecessors can be considered…

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Taekwondo
Taekwondo is a martial art that came to us from Korea. There are several types of taekwondo. The most common in the world is the WTF sports taekwondo, a little…

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Jiu-Jitsu
Jiu-Jitsu is the name of a series of Japanese martial arts that includes techniques for working with and without weapons. Jiu-Jitsu is the art of hand-to-hand combat, which is based…

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