Yi Quan
Yi Quan is one of China's martial arts, which is also well known as the "fist of the mind"; essentially similar to Yiquan is Dacheng Quan. Origin Qi Yuan, the…

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Ashihara-karate
Ashihara-karate uses scientific logic based on natural rationalism and the elimination of all unnecessary things. Traditional karate focuses on a specific technique or solely on strength. Today in society, the…

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Kudo
Kudo is a Japanese sports style that was founded in 1981 by master Azuma Takashi. This type of martial arts includes techniques from a wide variety of martial arts, such…

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constant stress

Why engage in hand-to-hand combat

It’s no secret that each of us wants to have iron health, a beautiful athletic figure, a stable psyche. In our age of high technology and frantic life dynamics, the health problem is very acute, especially in cities. Poor ecology, lack of exercise, constant stress make people old people long before retirement age. And now absolutely any person can become a victim of an attack by the scum of society on the street. But, having in its arsenal several elementary punches with arms and legs connected in ligaments, one can adequately get out of this situation. True, even the simplest fighting technique must be worked out to automatism. A person who first touches the secrets of martial arts immediately has questions: “What kind of punches does the author have in mind and why does he call them elementary? And what kind of Continue reading

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Viet Vo Dao
Viet Vo Dao is a system of traditional Vietnamese martial arts, which includes the knowledge and traditions of a country with a thousand-year history. Viet Vo Dao is considered one…

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Capoeira
Capoeira is a national Brazilian martial art that combines elements of dance, play and acrobatics, accompanied by national Brazilian music. Capoeira differs from all other martial arts in the use…

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Jeet Kune-Do
Jeet Kune-Do is a martial arts style created by Bruce Lee. In the translation, Jeet Kune-Do means "The Way of the Leading Fist." And in our time, this fighting style…

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