Viet Vo Dao
Viet Vo Dao is a system of traditional Vietnamese martial arts, which includes the knowledge and traditions of a country with a thousand-year history. Viet Vo Dao is considered one…

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Jeet Kune-Do
Jeet Kune-Do is a martial arts style created by Bruce Lee. In the translation, Jeet Kune-Do means "The Way of the Leading Fist." And in our time, this fighting style…

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Jeet Kune-Do
Jeet Kune-Do is a martial arts style created by Bruce Lee. In the translation, Jeet Kune-Do means "The Way of the Leading Fist." And in our time, this fighting style…

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constant stress

Why engage in hand-to-hand combat

It’s no secret that each of us wants to have iron health, a beautiful athletic figure, a stable psyche. In our age of high technology and frantic life dynamics, the health problem is very acute, especially in cities. Poor ecology, lack of exercise, constant stress make people old people long before retirement age. And now absolutely any person can become a victim of an attack by the scum of society on the street. But, having in its arsenal several elementary punches with arms and legs connected in ligaments, one can adequately get out of this situation. True, even the simplest fighting technique must be worked out to automatism. A person who first touches the secrets of martial arts immediately has questions: “What kind of punches does the author have in mind and why does he call them elementary? And what kind of Continue reading

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Sumo
In sumo, two wrestlers determine the winner on a round court. The birthplace of sumo is Japan, whose residents attribute this ancient martial art to martial arts. Japan is the…

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What is a martial arts path?
In short, the Martial Arts Path is the process of turning an ordinary person into a warrior. And as Carlos Castaneda put it, “to become a warrior means to consciously…

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Arnis
Arnis is a Filipino martial art. Already at the beginning of training in such a martial art, you will begin to work with weapons, and only then learn the technique…

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