Judo
Judo is a fairly new Japanese martial art, created at the end of the 19th century. Gradually, his philosophy and the methods used became known to people around the world.…

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Konten
Konten is a military equipment based on the approach and biomechanical analysis of tactics and techniques of different types of modern traditional martial arts (aikido, goju-ryu, taekwondo, xingyiquan, hapkido, baguazhan),…

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Xingyiquan
Xingyiquan is one of the styles of Chinese martial arts. The translation of the name sounds like "a fist of form (movement) and intention." The title of martial art contains…

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constant stress

Why engage in hand-to-hand combat

It’s no secret that each of us wants to have iron health, a beautiful athletic figure, a stable psyche. In our age of high technology and frantic life dynamics, the health problem is very acute, especially in cities. Poor ecology, lack of exercise, constant stress make people old people long before retirement age. And now absolutely any person can become a victim of an attack by the scum of society on the street. But, having in its arsenal several elementary punches with arms and legs connected in ligaments, one can adequately get out of this situation. True, even the simplest fighting technique must be worked out to automatism. A person who first touches the secrets of martial arts immediately has questions: “What kind of punches does the author have in mind and why does he call them elementary? And what kind of Continue reading

Taekwondo
Taekwondo is a martial art that came to us from Korea. There are several types of taekwondo. The most common in the world is the WTF sports taekwondo, a little…

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Jiu-Jitsu
Jiu-Jitsu is the name of a series of Japanese martial arts that includes techniques for working with and without weapons. Jiu-Jitsu is the art of hand-to-hand combat, which is based…

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YESTERDAY AND TODAY KARATE
Karate - translated from Japanese literally means “empty hands” - this is the name of one of the types of martial arts, similar to boxing, wrestling, fencing and other sports.…

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YESTERDAY AND TODAY KARATE
Karate - translated from Japanese literally means “empty hands” - this is the name of one of the types of martial arts, similar to boxing, wrestling, fencing and other sports.…

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