Baguazhan
Baguazhan is a Chinese martial art that consists of palm movements and circular movements. History…

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Wushu (Kung Fu)
Today it’s hard to find someone who has not heard at least once about what…

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Boxing
Boxing is a type of martial arts where athletes use fist punches with the help…

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constant stress

Why engage in hand-to-hand combat

It’s no secret that each of us wants to have iron health, a beautiful athletic figure, a stable psyche. In our age of high technology and frantic life dynamics, the health problem is very acute, especially in cities. Poor ecology, lack of exercise, constant stress make people old people long before retirement age. And now absolutely any person can become a victim of an attack by the scum of society on the street. But, having in its arsenal several elementary punches with arms and legs connected in ligaments, one can adequately get out of this situation. True, even the simplest fighting technique must be worked out to automatism. A person who first touches the secrets of martial arts immediately has questions: “What kind of punches does the author have in mind and why does he call them elementary? And what kind of Continue reading

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Nippon Kempo or Nihon Kempo
Nippon Kempo or Nihon Kempo is a kind of Japanese martial art that uses special…

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Buza - martial art
Buza is a martial art that was recreated in Tver by G. N. Bazlov in…

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Fencing
Fencing is a system of possession of hand cold steel, used during hand-to-hand combat, based…

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