Your martial art and its realism
When we talk about a fight in the original sense of the word, we do not begin to talk about certain organizations or tournaments, but, first of all, we mean…

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Wushu sanda
Wushu Sanda is a Chinese martial art that has been known since antiquity. In many films, you can see the platforms on which athletes and masters of various types of…

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Kuresh
Kuresh is a traditional sports struggle of the Turkic peoples, which is carried out as a belt wrestling. Among the Bashkirs, Chuvashs, Tatars, Kuresh is an important component of national…

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constant stress

Why engage in hand-to-hand combat

It’s no secret that each of us wants to have iron health, a beautiful athletic figure, a stable psyche. In our age of high technology and frantic life dynamics, the health problem is very acute, especially in cities. Poor ecology, lack of exercise, constant stress make people old people long before retirement age. And now absolutely any person can become a victim of an attack by the scum of society on the street. But, having in its arsenal several elementary punches with arms and legs connected in ligaments, one can adequately get out of this situation. True, even the simplest fighting technique must be worked out to automatism. A person who first touches the secrets of martial arts immediately has questions: “What kind of punches does the author have in mind and why does he call them elementary? And what kind of Continue reading

Boxing
Boxing is a type of martial arts where athletes use fist punches with the help of special gloves. The game has a referee who controls the fight. The fight lasts…

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Taekwondo
Taekwondo is a martial art that came to us from Korea. There are several types of taekwondo. The most common in the world is the WTF sports taekwondo, a little…

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Hapkido
Hapkido is a Korean martial arts similar to Japanese aikido, because the appearance of this martial art was greatly influenced by the technique underlying aikido, Aiki-jujutsu. Also it included elements…

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YESTERDAY AND TODAY KARATE
Karate - translated from Japanese literally means “empty hands” - this is the name of one of the types of martial arts, similar to boxing, wrestling, fencing and other sports.…

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